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ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL

Flavored Rice Dishes Glencourt Inc. Branded
356 Calories
20g Protein
62.2g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4.4mg 25%
Potassium 889mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 62.2g 73%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.4 MG 25%
Potassium, K 889 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
JAMBALAYA RICE MIX 356 8.9g 75.6g 1.1g PORCINI RISOTTO, PORCINI 0 0g 0g 0g BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH 0 0g 0g 0g MULTI-GRAIN BLEND 356 8.9g 66.7g 1.1g ANCIENT GRAIN BLEND 356 11.1g 60g 3.3g SOUTHWEST RICE & PINTO BEANS 263 8.8g 52.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL

ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62.2g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC RED LENTIL FLOUR, ORGANIC GREEN PEA FLOUR, ORGANIC CHICKPEA FLOUR

Dietary Information

ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL gets 22% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL ORGANIC LEGUME RISONI, ORIGINAL

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