ORIGINAL LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORIGINAL LOW FAT YOGURT
ORIGINAL LOW FAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, BANANA PUREE, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE AND ANNATTO (FOR COLOR).
Dietary Information
ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, ORIGINAL LOW FAT YOGURT gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL LOW FAT YOGURT
See how ORIGINAL LOW FAT YOGURT compares to other foods in terms of nutrition:
- ORIGINAL LOW FAT YOGURT vs LOWFAT YOGURT
- ORIGINAL LOW FAT YOGURT vs LOWFAT YOGURT
- ORIGINAL LOW FAT YOGURT vs TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT
- ORIGINAL LOW FAT YOGURT vs TRADER JOE'S, LOW FAT VANILLA YOGURT WITH ALMONDS, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.