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LOWFAT YOGURT

Yogurt Wal-Mart Stores, Inc. Branded
76 Calories
2.9g Protein
15.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 2.9g 6%
Vitamin D 19mcg 95%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 15.3g 80%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT 80 8.7g 11.3g 0g COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS 0 0g 0g 0g VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS 0 0g 0g 0g BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE 0 0g 0g 0g VANILLA YOGURT WITH BLUEBERRY ROLLED OATS PROTEIN CRUNCH BLENDED NONFAT GREEK YOGURT AND TOPPINGS, VANILLA YOGURT WITH BLUEBERRY ROLLED OATS 0 0g 0g 0g CREAMY YOGURT 115 2.6g 15.9g 4.9g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT

LOWFAT YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, FRUCTOSE, PEACHES, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, NATURAL FLAVORS, GELATIN, CARRAGEENAN, ANNATTO EXTRACT (FOR COLOR), SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LOWFAT YOGURT gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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