ORIGINAL LOW FAT YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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ORIGINAL LOW FAT YOGURT wins in 4 out of 10 nutrient categories

ORIGINAL LOW FAT YOGURT: 4 vs LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	ORIGINAL LOW FAT YOGURT	LOWFAT YOGURT	Winner
Calories	94 cal	76 cal
Protein	3.5 g	2.9 g
Carbs	17.7 g	15.3 g
Fat	0.9 g	0.9 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL LOW FAT YOGURT	LOWFAT YOGURT	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	124 MG	0 MG
Sodium, Na	53 MG	44 MG

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