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ORIGINAL LIGHT FLATBREAD, ORIGINAL

Breads & Buns T. Marzetti Company Branded
170 Calories
13.2g Protein
41.5g Carbs
2.8g Fat
18.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 41.5g 15%
Dietary Fiber 18.9g 68%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 23%
Carbs 41.5g 72%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 434 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROASTED GARLIC FOCACCIA CROUTONS, ROASTED GARLIC 0 0g 0g 0g FRESH GOURMET, TINY BITES CHEESY CROUTONS 429 14.3g 71.4g 14.3g SWEET BUTTER CORNBREAD CROUTONS, SWEET BUTTER CORNBREAD 429 14.3g 57.1g 21.4g KROGER, PARKER HOUSE STYLE YEAST DINNER ROLLS 346 7.7g 53.9g 11.5g CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD 389 11.1g 61.1g 8.3g CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT 389 11.1g 72.2g 8.3g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (18.9g per 100g), supporting digestive health.

About ORIGINAL LIGHT FLATBREAD, ORIGINAL

ORIGINAL LIGHT FLATBREAD, ORIGINAL is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 41.5g of carbohydrates, and 2.8g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, YEAST, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SOY FLOUR.

Dietary Information

ORIGINAL LIGHT FLATBREAD, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, ORIGINAL LIGHT FLATBREAD, ORIGINAL gets 31% of its calories from protein, 98% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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