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CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD

Breads & Buns Boston Man Marketing Inc. Branded
389 Calories
11.1g Protein
61.1g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 23%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 61.1g 76%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 528 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOLSUM, SOF-TWIST WHITE ENRICHED BREAD 244 8.9g 46.7g 3.3g WALNUT CREEK FOODS, EVERYTHING BAGELS 294 10.6g 58.8g 1.2g LA REAL, MINI AREPAS 121 1.4g 31.4g 0g EVERYTHING BAGELS, BAGELS 282 10.6g 48.2g 4.7g UNITED STATES BAKERY, PLAIN BAGELS 271 9.4g 51.8g 2.4g OASIS, PREMIUM SWEET DARK ROUND PRAIRIE BREAD 279 9.3g 58.1g 1.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD

CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 61.1g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SEA SALT, ROSEMARY, SALT

Dietary Information

CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD

See how CHICAGO FLATS, ROSEMARY & SEA SALT ARTISAN FLATBREAD compares to other foods in terms of nutrition:

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