ORIGINAL KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
About ORIGINAL KAISER ROLLS
ORIGINAL KAISER ROLLS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.9g of carbohydrates, and 3.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE, CORN MEAL, ASCORBIC ACID, ENZYME, VEGETABLE PROTEIN
Dietary Information
Notable micronutrients in ORIGINAL KAISER ROLLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, ORIGINAL KAISER ROLLS gets 17% of its calories from protein, 92% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL KAISER ROLLS
See how ORIGINAL KAISER ROLLS compares to other foods in terms of nutrition:
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- ORIGINAL KAISER ROLLS vs CAESAR ORGANIC CROUTONS, CAESAR
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