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ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL

Dips & Salsa Fresh Innovations, LLC Branded
158 Calories
1.8g Protein
10.5g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 10.5g 4%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 491mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 10.5g 40%
Fat 14.0g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 491 MG 10%
Sodium, Na 561 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED GARLIC HUMMUS 300 6.7g 13.3g 23.3g SOUR CREAM SNACK DIP 167 3.3g 6.7g 16.7g RED PEPPER QUINOA SALSA 50 0g 10g 0g HUMMUS 214 3.6g 21.4g 12.5g ORGANIC HUMMUS 143 3.6g 14.3g 7.1g HUMMUS 250 10.7g 28.6g 12.5g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL

ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPER, WATER, SALT, GRANULATED GARLIC.

Dietary Information

ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL gets 4% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL GUACAMOLE MINI CUPS, ORIGINAL

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