ORIGINAL ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (34% DV).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, PRESERVATIVES (SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, WHEAT GLUTEN, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), POTATO FLOUR, DRY WHOLE MILK, MONOCALCIUM PHOSPHATE, FUMARIC ACID, CITRIC ACID, SOY LECITHIN.
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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