WHEAT BREAD
267
Calories
8.9g
Protein
51.1g
Carbs
4.4g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 489mg
21%
Total Carbohydrate 51.1g
19%
Dietary Fiber 2.2g
8%
Total Sugars 4.4g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 4mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
14%
Carbs
51.1g
79%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (42% DV).
About WHEAT BREAD
WHEAT BREAD contains 267 calories per 100g serving. It provides 8.9g of protein, 51.1g of carbohydrates, and 4.4g of fat. It also contains 2.2g of dietary fiber.
Compare WHEAT BREAD
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