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ORIGINAL CRACKERS, ORIGINAL

Crackers & Biscotti Turk Enterprises Branded
421 Calories
10.5g Protein
68.4g Carbs
13.2g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 68.4g 25%
Dietary Fiber 10.5g 38%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 68.4g 74%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Sodium, Na 579 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHEAT WAFERS, CRACKED PEPPER & OLIVE OIL 429 10.7g 71.4g 14.3g WHEAT WAFERS, ORIGINAL 464 10.7g 71.4g 12.5g SEASONED OYSTER CRACKERS, RANCH 467 6.7g 70g 16.7g DIPPABLE CHEESE AND BREADSTICKS, GARLIC & HERB 257 11.4g 22.9g 11.4g GRANA PADANO & TOMATO PIZZETI, GRANA PADANO & TOMATO 464 14.3g 60.7g 16.1g EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC 429 14.3g 57.1g 16.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL CRACKERS, ORIGINAL

ORIGINAL CRACKERS, ORIGINAL is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 13.2g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEA SALT.

Dietary Information

ORIGINAL CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRACKERS, ORIGINAL include Iron, Fe (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, ORIGINAL CRACKERS, ORIGINAL gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRACKERS, ORIGINAL

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