ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 556 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL
ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 37.0g of carbohydrates, and 40.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC UNSWEETENED COCONUT*, ORGANIC CASHEWS*, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PECANS, ORGANIC SESAME SEEDS, ORGANIC HONEY, ORGANIC MAPLE SYRUP, AND ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES). *FAIR TRADE CERTIFIED BY FAIR TRADE USA. 32.1% FAIR TRADE CERTIFIED INGREDIENTS. ,
Dietary Information
ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, ORIGINAL COCONOLA GRAIN-FREE GRANOLA, ORIGINAL gets 8% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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