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ORIGINAL BOILED PEANUTS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
278 Calories
13.9g Protein
8.3g Carbs
22.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,139mg 50%
Total Carbohydrate 8.3g 3%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 31%
Carbs 8.3g 19%
Fat 22.2g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 92 MG 2%
Sodium, Na 1,139 MG 50%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT RAISINS 450 2.5g 70g 20g WHOLE CHERRIES, DIPPED IN RICH DARK CHOCOLATE 433 3.3g 70g 20g BIG WIN, HONEY ROASTED PEANUTS 633 20g 26.7g 50g DREAMHOUSE, DARK CHOCOLATE 450 5g 62.5g 27.5g SWEET CHIPS & NUTS PEANUTS, RAISINS, MILK CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, ALMONDS, CASHEWS, DRIED SWEETENED CRANBERRIES TRAIL MIX, SWEET CHIPS & NUTS 515 15.2g 45.5g 33.3g OUR FAMILY, RAW ALMONDS 583 22.2g 22.2g 50g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ORIGINAL BOILED PEANUTS, ORIGINAL

ORIGINAL BOILED PEANUTS, ORIGINAL is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 8.3g of carbohydrates, and 22.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WATER, SALT AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

ORIGINAL BOILED PEANUTS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BOILED PEANUTS, ORIGINAL include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, ORIGINAL BOILED PEANUTS, ORIGINAL gets 20% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL BOILED PEANUTS, ORIGINAL

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