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ORIGINAL BELGIAN GOURMET BITES

Frozen Pancakes, Waffles, French Toast & Crepes Gabriel Investment Holdings, LLC Branded
320 Calories
6g Protein
32g Carbs
18g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 340mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 11%
Carbs 32g 57%
Fat 18g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 136 MG 3%
Sodium, Na 340 MG 15%

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HOMESTYLE MINI WAFFLES, HOMESTYLE 279 5.9g 42.7g 10.3g BUTTERMILK PANCAKES, BUTTERMILK 248 6.0g 40.2g 6.8g SALTED CARAMEL FLAVORED BELGIAN STYLE WAFFLES, SALTED CARAMEL 291 5.5g 45.5g 10.9g MULTIGRAIN WAFFLES, MULTIGRAIN 257 5.7g 40g 10g SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY 221 2.3g 27.9g 12.8g CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES 303 15.8g 32.9g 13.2g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About ORIGINAL BELGIAN GOURMET BITES

ORIGINAL BELGIAN GOURMET BITES is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 32g of carbohydrates, and 18g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, EGGS, CANOLA OIL, SUGAR, BUCKWHEAT FLOUR, OATMEAL, WHEY, RYE FLOUR, WHEAT FIBER, SKIM MILK, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SUNFLOWER LECITHIN, CITRIC ACID.

Calorie Breakdown

At 320 calories per 100 grams, ORIGINAL BELGIAN GOURMET BITES gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL BELGIAN GOURMET BITES

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