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ORGANIC WHITE SWEET CORN

Frozen Vegetables Meijer, Inc. Branded
86 Calories
2.2g Protein
14.0g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.2g 8%
Total Sugars 8.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 12%
Carbs 14.0g 76%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HATCH GREEN CHILE 13 0g 2.6g 0g SEASONED BRUSSELS SPROUTS 71 3.5g 10.6g 1.2g BROCCOLI SPEARS 34 2.3g 4.5g 0g WHOLE OKRA 35 1.2g 7.1g 0g FLAME ROASTED DICED HATCH GREEN CHILE 13 0g 2.6g 0g CUT BROCCOLI 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About ORGANIC WHITE SWEET CORN

ORGANIC WHITE SWEET CORN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 14.0g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CORN.

Dietary Information

ORGANIC WHITE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, ORGANIC WHITE SWEET CORN gets 10% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC WHITE SWEET CORN

See how ORGANIC WHITE SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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