ORGANIC WHITE SWEET CORN vs HATCH GREEN CHILE

Nutrition comparison per 100 g serving

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HATCH GREEN CHILE wins in 4 out of 10 nutrient categories

ORGANIC WHITE SWEET CORN: 2 vs HATCH GREEN CHILE: 4 (4 ties)

Overview

Nutrient	ORGANIC WHITE SWEET CORN	HATCH GREEN CHILE	Winner
Calories	86 cal	13 cal
Protein	2.2 g	0 g
Carbs	14.0 g	2.6 g
Fat	2.2 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHITE SWEET CORN	HATCH GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	39.5 MG

Mineral	ORGANIC WHITE SWEET CORN	HATCH GREEN CHILE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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