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ORGANIC WHEAT BREAD

Breads & Buns Aqualink Nevada, LLC Branded
212 Calories
9.1g Protein
45.5g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 45.5g 17%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 17%
Carbs 45.5g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 318 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT WHEAT BREAD 167 9.5g 40.5g 1.2g COBBLESTONE BREAD CO, WHOLE WHEAT BAGELS 221 11.6g 46.3g 1.6g MERITA, ENRICHED DINNER ROLLS 286 10.7g 57.1g 3.6g SUNBEAM, LARGE ENRICHED BREAD 269 7.7g 53.9g 3.9g SARA LEE, ARTISAN STYLE SOURDOUGH SLICED ROLLS 253 9.5g 49.5g 2.6g ENRICHED SPLIT TOP WHITE BREAD, WHITE 269 7.7g 53.9g 3.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About ORGANIC WHEAT BREAD

ORGANIC WHEAT BREAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC AGAVE SYRUP, ORGANIC POTATO FLOUR (ORGANIC POTATOES), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC APPLE CIDER VINEGAR, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ASCORBIC ACID.

Dietary Information

ORGANIC WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, ORGANIC WHEAT BREAD gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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