ORGANIC WHEAT BREAD vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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COBBLESTONE BREAD CO wins in 6 out of 13 nutrient categories

ORGANIC WHEAT BREAD: 4 vs COBBLESTONE BREAD CO: 6 (3 ties)

Overview

Nutrient	ORGANIC WHEAT BREAD	COBBLESTONE BREAD CO	Winner
Calories	212 cal	221 cal
Protein	9.1 g	11.6 g
Carbs	45.5 g	46.3 g
Fat	0 g	1.6 g
Fiber	6.1 g	6.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHEAT BREAD	COBBLESTONE BREAD CO	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	ORGANIC WHEAT BREAD	COBBLESTONE BREAD CO
Calcium, Ca	0 MG	211 MG
Iron, Fe	2.2 MG	2.8 MG
Sodium, Na	318 MG	347 MG

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