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ORGANIC VEGETABLE DUMPLINGS POTSTICKERS

Frozen Appetizers & Hors D'oeuvres Cj America, Inc. Branded
159 Calories
7.3g Protein
28.1g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 19%
Carbs 28.1g 73%
Fat 3.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 172 MG 4%
Sodium, Na 463 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SPINACH & CHEESE FILOS SPANAKOPITA, SPINACH; CHEESE 329 7.1g 22.4g 24.7g POTATO & CHEDDAR CHEESE PIEROGIES, POTATO & CHEDDAR CHEESE 161 5.2g 31.0g 1.6g POTATO & ONION PIEROGIES, POTATO & ONION 155 4.5g 30.3g 1.3g CHEESESTEAK "PHILLY-STYLE" CONES 238 12.5g 27.5g 8.8g SESAME GINGER PLANT-BASED WRAP, SESAME GINGER 160 4.5g 26.3g 4.5g GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE 272 8g 30.4g 13.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC VEGETABLE DUMPLINGS POTSTICKERS

ORGANIC VEGETABLE DUMPLINGS POTSTICKERS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 28.1g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: ORGANIC COOKED BROWN RICE, ORGANIC CABBAGE, ORGANIC TOFU (WATER, ORGANIC SOYBEAN, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC TEXTURED SOY FLOUR (WATER, ORGANIC TEXTURED SOY FLOUR), ORGANIC EDAMAME, ORGANIC GREEN ONION, ORGANIC CARROT, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC BLACK PEPPER WRAPPER: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT

Dietary Information

Notable micronutrients in ORGANIC VEGETABLE DUMPLINGS POTSTICKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, ORGANIC VEGETABLE DUMPLINGS POTSTICKERS gets 18% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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