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ORGANIC TOASTED HEMP SEEDS

Other Grains & Seeds Brandstorm Inc, Branded
567 Calories
26.7g Protein
30g Carbs
36.7g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 30g 107%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 16mg 89%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 30g 32%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Iron, Fe 16 MG 89%
Magnesium, Mg 713 MG 170%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
TRADITIONAL ORGANIC QUINOA, TRADITIONAL 378 13.3g 64.4g 5.6g ORGANIC CHIA SEEDS 462 23.1g 38.5g 23.1g HARMONY ORGANIC QUINOA, HARMONY 378 13.3g 64.4g 5.6g QUICK COOK BULGUR & RED QUINOA 378 13.3g 75.6g 3.3g QUICK COOK BASMATI RICE, OATS & LENTILS 378 13.3g 71.1g 4.4g ALL NATURAL, ITALIAN FARRO 349 12.1g 71.1g 1.8g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (170% of Daily Value per 100g).

About ORGANIC TOASTED HEMP SEEDS

ORGANIC TOASTED HEMP SEEDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 30g of carbohydrates, and 36.7g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC TOASTED HEMP SEEDS.

Dietary Information

ORGANIC TOASTED HEMP SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TOASTED HEMP SEEDS include Magnesium, Mg (170% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC TOASTED HEMP SEEDS gets 19% of its calories from protein, 21% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC TOASTED HEMP SEEDS

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More in Other Grains & Seeds

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