ORGANIC STEEL CUT OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About ORGANIC STEEL CUT OATS
ORGANIC STEEL CUT OATS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.5g of carbohydrates, and 8.0g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS.
Dietary Information
ORGANIC STEEL CUT OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORGANIC STEEL CUT OATS gets 9% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC STEEL CUT OATS
See how ORGANIC STEEL CUT OATS compares to other foods in terms of nutrition:
- ORGANIC STEEL CUT OATS vs KROGER, FRUITY CRISP RICE
- ORGANIC STEEL CUT OATS vs KROGER, FROSTED FLAKES, SWEETENED CORN CEREAL
- ORGANIC STEEL CUT OATS vs WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE
- ORGANIC STEEL CUT OATS vs SAN FRANOLA, GRANOLA, CINNAMON, ALMOND
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.