ORGANIC SPRING MIX FRESH GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 322 MG | 7% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC SPRING MIX FRESH GREENS
ORGANIC SPRING MIX FRESH GREENS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC GREEN ROMAINE LETTUCE, ORGANIC GREEN LEAF LETTUCE, ORGANIC TANGO LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC LOLLO ROSSA LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC SPINACH, ORGANIC RADICCHIO, ORGANIC ARUGULA, ORGANIC CHARD, ORGANIC KALE, ORGANIC MIZUNA, ORGANIC PAK CHOI, ORGANIC TATSOI.
Dietary Information
ORGANIC SPRING MIX FRESH GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SPRING MIX FRESH GREENS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SPRING MIX FRESH GREENS
See how ORGANIC SPRING MIX FRESH GREENS compares to other foods in terms of nutrition:
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- ORGANIC SPRING MIX FRESH GREENS vs 100% NATURAL FRESH CACTUS
- ORGANIC SPRING MIX FRESH GREENS vs SLICED GREEN APPLES
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