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KALE BEET BLEND

Pre-Packaged Fruit & Vegetables Mann Packing Company, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.2mg 7%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 342 MG 7%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GREEN PEPPERS, GREEN 17 0g 4.1g 0g ZUCCHINI SQUASH, ZUCCHINI 20 1.0g 4.1g 0g CUCUMBERS 10 1.0g 2.0g 0g SPRING MIX ORGANIC BLEND OF BABY LETTUCES & GREENS, SPRING MIX 24 2.4g 3.5g 0g 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND, 50/50 MIX 24 2.4g 3.5g 0g SUPER GREENS ORGANIC BLEND OF SPINACH, CHARD, KALE & ARUGULA, SUPER GREENS 29 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About KALE BEET BLEND

KALE BEET BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

KOHLRABI, RED CABBAGE, KALE, GOLDEN BEETS

Dietary Information

KALE BEET BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, KALE BEET BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KALE BEET BLEND

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