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ORGANIC SPINACH & ARUGULA BLEND

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
32 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 2.1mg 12%
Potassium 465mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 465 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH SOUP STARTER 104 4.4g 14.8g 3.9g SEASONAL SALAD 40 1g 10g 0g CLOVER SPROUTS 29 3.5g 3.5g 0.6g RADISH SPROUT BLEND 35 3.5g 3.5g 1.8g ONION SPROUT BLEND 29 3.5g 3.5g 0.6g 50/50 ORGANIC BLEND, SPRING MIX & BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC SPINACH & ARUGULA BLEND

ORGANIC SPINACH & ARUGULA BLEND is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPINACH, ORGANIC ARUGULA.

Dietary Information

ORGANIC SPINACH & ARUGULA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORGANIC SPINACH & ARUGULA BLEND gets 35% of its calories from protein, 44% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SPINACH & ARUGULA BLEND

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