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BUTTERNUT SQUASH SOUP STARTER

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
104 Calories
4.4g Protein
14.8g Carbs
3.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 19%
Carbs 14.8g 64%
Fat 3.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About BUTTERNUT SQUASH SOUP STARTER

BUTTERNUT SQUASH SOUP STARTER is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.8g of carbohydrates, and 3.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BUTTERNUT SQUASH, CELERY, ONION, CARROTS, SAGE.

Calorie Breakdown

At 104 calories per 100 grams, BUTTERNUT SQUASH SOUP STARTER gets 17% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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