BUTTERNUT SQUASH SOUP STARTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About BUTTERNUT SQUASH SOUP STARTER
BUTTERNUT SQUASH SOUP STARTER is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.8g of carbohydrates, and 3.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BUTTERNUT SQUASH, CELERY, ONION, CARROTS, SAGE.
Calorie Breakdown
At 104 calories per 100 grams, BUTTERNUT SQUASH SOUP STARTER gets 17% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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