ORGANIC SPELT BREAD, SPELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (20% DV).
About ORGANIC SPELT BREAD, SPELT
ORGANIC SPELT BREAD, SPELT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPELT FLOUR, WATER, ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, SEA SALT, ORGANIC OAT FIBER, ORGANIC VINEGAR, ORGANIC POTATO FLOUR, ORGANIC OAT FLOUR, ORGANIC MOLASSES, YEAST, LACTIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC SPELT BREAD, SPELT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPELT BREAD, SPELT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC SPELT BREAD, SPELT gets 15% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC SPELT BREAD, SPELT
See how ORGANIC SPELT BREAD, SPELT compares to other foods in terms of nutrition:
- ORGANIC SPELT BREAD, SPELT vs BROWN BREAD
- ORGANIC SPELT BREAD, SPELT vs HONEY WHEAT BREAD
- ORGANIC SPELT BREAD, SPELT vs MEGA SEEDS WITH OMEGA-3 BREAD
- ORGANIC SPELT BREAD, SPELT vs COTTAGE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.