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ORGANIC SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
46 Calories
2.1g Protein
6.7g Carbs
0.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 154mg 7%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 22%
Carbs 6.7g 70%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 154 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PREMIUM SOUP 78 1.6g 9.0g 4.1g SOUP 79 3.1g 5.3g 5.3g CLASSIC CHICKEN NOODLE SOUP MIX 350 10g 70g 2.5g SOUP MIX, ONION 286 0g 57.1g 0g BEEFY ONION SOUP & RECIPE MIX 312 12.5g 62.5g 0g SOUP WITH BACON 131 2.0g 11.4g 8.6g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ORGANIC SOUP

ORGANIC SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 6.7g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

REDUCED FAT MILK*, WATER, TOMATO PASTE*, CANE SUGAR*, RED BELL PEPPERS*, ROASTED RED BELL PEPPERS*, ROASTED GARLIC*, BUTTER (CREAM*, LACTIC ACID)*, SODIUM CITRATE, NONFAT DRY MILK*, SEA SALT, RICE FLOUR*, GARLIC POWDER*, ONION POWDER*, SPICES*.

Dietary Information

ORGANIC SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC SOUP gets 18% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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