ORGANIC SOUP vs PREMIUM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUP wins in 6 out of 10 nutrient categories
ORGANIC SOUP: 6
vs
PREMIUM SOUP: 3
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 78 cal | |
| Protein | 2.1 g | 1.6 g | |
| Carbs | 6.7 g | 9.0 g | |
| Fat | 0.8 g | 4.1 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 154 MG | 188 MG |