SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 5.3g of carbohydrates, and 5.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO CONCENTRATE), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), ONIONS, CARROTS, BUTTER (PASTEURIZED SWEET CREAM, SALT), FLOUR (WHEAT FLOUR NON-ENRICHED), MODIFIED CORN STARCH, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MODIFIED POTATO STARCH, MALTODEXTRIN [FROM CORN], CARROT POWDER), CELERY, SALT, WET GARLIC (GARLIC, WATER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES PUREE, NATURAL FLAVOR [CONTAINS SOY] AND TAMARIND), SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CRUSHED RED PEPPER.
Calorie Breakdown
At 79 calories per 100 grams, SOUP gets 16% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs CHICKEN TORTILLA SOUP
- SOUP vs LENTIL & CHICKPEA A HEARTY SOUP WITH LENTILS, CHICKPEAS AND TOMATOES SIMMERED IN ON HERBED STOCK WITH SELECT VEGETABLES ORGANIC SOUP, LENTIL & CHICKPEA
- SOUP vs TUSCAN STYLE BEAN & VEGETABLE ORGANIC CANNELLINI BEANS AND RED BELL PEPPERS IN A TOMATO-BASED BROTH WITH SELECT SPICES SOUP, TUSCAN STYLE BEAN & VEGETABLE
- SOUP vs BLACK BEAN HEARTY BLACK BEANS, ONIONS AND RED BELL PEPPERS ARE SIMMERED IN A RICH VEGETABLE STOCK WITH A HINT OF SPICE ORGANIC SOUP, BLACK BEAN
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.