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ORGANIC SHELLS & WHITE CHEDDAR

Pasta Dinners GOOD CITIZENS Branded
357 Calories
14.3g Protein
65.7g Carbs
5.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 500mg 22%
Total Carbohydrate 65.7g 24%
Dietary Fiber 11.4g 41%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 2.9mg 16%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 65.7g 77%
Fat 5.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 2.9 MG 16%
Potassium, K 571 MG 12%
Sodium, Na 500 MG 22%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DINO SHAPES MACARONI & CHEESE, DINO SHAPES 357 12.9g 72.9g 1.4g CHEDDAR MAC & CHEESE, CHEDDAR 212 7.8g 24.0g 9.7g CHEDDAR MAC & CHEESE, CHEDDAR 212 8.0g 24.2g 9.5g ORIGINAL AMERICAN MACARONI & CHEESE, ORIGINAL 379 13.8g 67.2g 6.0g LOOPDY-LOOS PASTA, CAVATAPPI 316 17.5g 66.7g 1.8g PASTRAMI STUFFED KISHKA 250 10.7g 19.6g 14.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ORGANIC SHELLS & WHITE CHEDDAR

ORGANIC SHELLS & WHITE CHEDDAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 65.7g of carbohydrates, and 5.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, CHEESE SAUCE (ORGANIC CHEDDAR CHEESE, ORGANIC WHEY, SALT, SODIUM PHOSPHATES, SILICONE DIOXIDE).

Dietary Information

ORGANIC SHELLS & WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SHELLS & WHITE CHEDDAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC SHELLS & WHITE CHEDDAR gets 16% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SHELLS & WHITE CHEDDAR

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More in Pasta Dinners

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