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ORGANIC SAVORY BALSAMIC KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
170 Calories
6g Protein
17g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 18%
Carbs 17g 50%
Fat 11g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%
Folate, total 80 UG 20%
Vitamin K (phylloquinone) 152 UG 127%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SNIPPED GREEN BEANS 29 1.2g 5.9g 0g SHALLOTS 67 0g 13.3g 0g SUPER SHREDS SUPER FOODS, BRUSSELS SPROUTS SHREDS 48 2.4g 7.1g 0.6g SNIPPED YELLOW BEANS 29 2.4g 7.1g 0g MICROWAVABLE BRUSSELS SPROUTS 48 2.4g 7.1g 0.6g TERRIFIC TRIO POTATOES 68 2.0g 15.5g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (20% DV).
  • Rich source of Vitamin K (phylloquinone) (127% of Daily Value per 100g).

About ORGANIC SAVORY BALSAMIC KIT

ORGANIC SAVORY BALSAMIC KIT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 17g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLES: BABY SPINACH*, BABY LETTUCES* (GREEN ROMAINE*, RED ROMAINE*, RED OAK*, GREEN OAK*, TANGO*, LOLLA ROSSA*, RED LEAF*, GREEN LEAF*), BABY GREENS* (MIZUNA*, ARUGULA*, TATSOI*, MACHE*, RED CHARD*, GREEN CHARD*, KALE*, ENDIVE*), RADICCHIO*. INGREDIENTS MAY VARY. ORGANIC SAVORY BALSAMIC DRESSING: BUTTERMILK* (CULTURED LOWFAT MILK*, SALT), RED BALSAMIC VINEGAR* (WINE VINEGAR*, CONCENTRATED GRAPE MUST*), EXPELLER PRESSED SOYBEAN OIL*, PARMESAN CHEESE* (ORGANIC MILK*, CHEESE CULTURES, SALT, ENZYMES), CANE SUGAR*, SALT, EGG YOLK*, CONTAINS LESS THAN 2% OF: GARLIC*, SPICES* (CONTAINS MUSTARD), WATER, XANTHAN GUM. ORGANIC PARMESAN CHEESE: PARMESAN HARD GRATING CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC QUINOA. ORGANIC PEPPER SEASONING: SEA SALT, GARLIC*, SPICES*, PARSLEY*, ONION*, RED BELL PEPPER*, SUNFLOWER OIL*, YEAST EXTRACT*, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in ORGANIC SAVORY BALSAMIC KIT include Vitamin K (phylloquinone) (127% DV) , Sodium, Na (22% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, ORGANIC SAVORY BALSAMIC KIT gets 14% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC SAVORY BALSAMIC KIT

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