ORGANIC SAVORY BALSAMIC KIT vs SNIPPED GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SAVORY BALSAMIC KIT wins in 7 out of 13 nutrient categories
ORGANIC SAVORY BALSAMIC KIT: 7
vs
SNIPPED GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | ORGANIC SAVORY BALSAMIC KIT | SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 170 cal | 29 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 17 g | 5.9 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAVORY BALSAMIC KIT | SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 9 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 152 UG | 0 UG |
Minerals
| Mineral | ORGANIC SAVORY BALSAMIC KIT | SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |