ORGANIC SAVORY BALSAMIC KIT vs SHALLOTS

Nutrition comparison per 100 g serving

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ORGANIC SAVORY BALSAMIC KIT wins in 8 out of 13 nutrient categories

ORGANIC SAVORY BALSAMIC KIT: 8 vs SHALLOTS: 3 (2 ties)

Overview

Nutrient	ORGANIC SAVORY BALSAMIC KIT	SHALLOTS	Winner
Calories	170 cal	67 cal
Protein	6 g	0 g
Carbs	17 g	13.3 g
Fat	11 g	0 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC SAVORY BALSAMIC KIT	SHALLOTS
Folate, total	80 UG	0 UG
Vitamin C, total ascorbic acid	9 MG	0 MG
Vitamin K (phylloquinone)	152 UG	0 UG

Mineral	ORGANIC SAVORY BALSAMIC KIT	SHALLOTS	Winner
Calcium, Ca	150 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Sodium, Na	500 MG	20 MG

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