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ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL

Cereal Whole Foods Market, Inc. Branded
400 Calories
12.5g Protein
65g Carbs
10g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 5mg 28%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 65g 74%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 5 MG 28%
Potassium, K 425 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL INSTANT OATMEAL 357 14.3g 64.3g 7.1g COUNTRY BACON FLAVOR INSTANT GRITS, BACON 357 10.7g 75g 1.8g OLD FASHIONED OATS THICK & HEARTY CLASSIC OATS 366 12.2g 68.3g 7.3g STEEL CUT QUICK 3-MINUTE OATS 378 13.3g 68.9g 6.7g FRUIT FUSION BLUEBERRY BLACKBERRY INSTANT OATMEAL, BLUEBERRY; BLACKBERRY 375 10g 72.5g 6.3g FRUIT FUSION RASPBERRY STRAWBERRY INSTANT OATMEAL, RASPBERRY; STRAWBERRY 350 10g 72.5g 6.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL

ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 65g of carbohydrates, and 10g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC QUINOA, ORGANIC HULLED HEMP SEED, ORGANIC CHIA SEED.

Dietary Information

ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL gets 13% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL

See how ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL compares to other foods in terms of nutrition:

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