ORGANIC REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC REFRIED BEANS
ORGANIC REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 2.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
INGREDIENTS (VEGAN): ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.
Dietary Information
ORGANIC REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ORGANIC REFRIED BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC REFRIED BEANS
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