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ORGANIC RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks American Importing Co. Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS, STRAWBERRY-N-CREAM 467 3.3g 76.7g 15g YOGURT PRETZELS, BLUEBERRY-N-CREAM 467 3.3g 76.7g 15g TROPICAL BLEND CASHEWS, ALMONDS, PINEAPPLE, CRANBERRIES AND MACADAMIA NUTS PREMIUM TRAIL MIX, TROPICAL BLEND 533 10g 46.7g 36.7g POPCORN, PEPPER DADDY 500 10.7g 57.1g 28.6g SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES, SWISS RECIPE MILK CHOCOLATE WITH SPRINKLES 482 7.1g 67.9g 21.4g POPCORN, WHITE CHEDDAR 533 10g 50g 33.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About ORGANIC RAW CASHEWS

ORGANIC RAW CASHEWS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS.

Dietary Information

ORGANIC RAW CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC RAW CASHEWS gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW CASHEWS

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