ORGANIC QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About ORGANIC QUINOA
ORGANIC QUINOA is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 69.1g of carbohydrates, and 4.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
100% ORGANIC QUINOA
Dietary Information
ORGANIC QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 374 calories per 100 grams, ORGANIC QUINOA gets 13% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC QUINOA
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