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ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE

Cereal New England Natural Bakers Inc Branded
433 Calories
15g Protein
68.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 68.3g 25%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 68.3g 72%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 500 MG 11%
Sodium, Na 142 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BATS & BOOS DELICIOUS AND SPOOKY CEREAL 333 10g 66.7g 3.3g TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN 0 0g 0g 0g GRANOLA 464 17.9g 25g 35.7g GRANOLA 464 14.3g 28.6g 32.1g GOURMET GRANOLA 384 7.9g 50.8g 17.5g GOURMET GRANOLA 394 6.5g 51.6g 16.1g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE

ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 68.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC SOY PROTEIN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC DRIED APPLES, NATURAL FLAVOR, ORGANIC FREEZE DRIED GRANNY SMITH APPLES ( TREATED WITH ASCORBIC ACID AND CITRIC ACID), ORGANIC CINNAMON, SALT.

Dietary Information

ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE gets 14% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE

See how ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE compares to other foods in terms of nutrition:

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