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BATS & BOOS DELICIOUS AND SPOOKY CEREAL

Cereal Love Grown Foods, LLC Branded
333 Calories
10g Protein
66.7g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 66.7g 83%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CREAMY HOT WHEAT FORTIFIED CEREAL, CREAMY HOT WHEAT 371 11.4g 77.1g 0g OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS, OUR STRAWBERRY BLONDE 405 2.4g 83.3g 6.0g ORGANIC STONEGROUND FROSTED FLAKES CEREAL, FROSTED FLAKES 362 12.8g 80.9g 2.1g OVERNIGHT OATMEAL W/ GREEK YOGURT, RASPBERRY WHITE CHOCOLATE 167 6.7g 27.3g 4g ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES 372 14.0g 79.1g 3.5g STEEL CUT OATS, STEEL CUT 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BATS & BOOS DELICIOUS AND SPOOKY CEREAL

BATS & BOOS DELICIOUS AND SPOOKY CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, DRIED CANE SYRUP, COCOA TAPIOCA SYRUP, NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, SUNFLOWER OIL, DUTCH COCOA POWDER, SALT, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

BATS & BOOS DELICIOUS AND SPOOKY CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, BATS & BOOS DELICIOUS AND SPOOKY CEREAL gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BATS & BOOS DELICIOUS AND SPOOKY CEREAL

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