ORGANIC POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 848 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About ORGANIC POPCORN
ORGANIC POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 63.6g of carbohydrates, and 15.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, ORGANIC TAPIOCA STARCH, SALT, ORGANIC YEAST EXTRACT, ORGANIC MALTODEXTRIN), ORGANIC SUNFLOWER OIL.
Dietary Information
ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC POPCORN include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ORGANIC POPCORN gets 13% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC POPCORN
See how ORGANIC POPCORN compares to other foods in terms of nutrition:
- ORGANIC POPCORN vs WEST COAST MIX
- ORGANIC POPCORN vs MIXED NUTS, ROASTED SALTED
- ORGANIC POPCORN vs POPCORN BITES, SWEET & SALTY NUT
- ORGANIC POPCORN vs HAMMOND'S, FLAVORED POPCORN, CINNAMON TOAST, CINNAMON TOAST
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