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ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Cereal Barbara's Bakery, Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
6.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 73.3g 27%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 79%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 133 MG 32%
Potassium, K 267 MG 6%
Sodium, Na 267 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC PORRIDGE OATS 375 10g 62.5g 6.3g CEREAL 390 2.4g 87.8g 3.7g CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA 433 18.3g 56.7g 16.7g SWEETENED CORN AND OAT CEREAL 400 5g 90g 1.3g MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 375 10g 77.5g 5g OATS & HONEY CRUNCHY CLUSTERS OF WHOLE ROLLED OATS AND CRISP RICE, SWEETENED WITH HONEY, CANE SUGAR, AND A HINT OF MOLASSES GRANOLA CLUSTERS, OATS & HONEY 419 9.7g 74.2g 11.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).

About ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE OAT FLOUR, ORGANIC NON-GMO CORN FLOUR, ORGANIC OAT BRAN, ORGANIC APPLE JUICE CONCENTRATE, SEA SALT, BAKING SODA.

Dietary Information

ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL include Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

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