ORGANIC OATMEAL WITH FLAX & CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About ORGANIC OATMEAL WITH FLAX & CHIA
ORGANIC OATMEAL WITH FLAX & CHIA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 67.1g of carbohydrates, and 10g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC FLAXSEED, ORGANIC CHIA SEED, ORGANIC ORANGE POWDER (ORGANIC ORANGE, ORGANIC WHITE RICE FLOUR), SALT.
Dietary Information
ORGANIC OATMEAL WITH FLAX & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC OATMEAL WITH FLAX & CHIA gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC OATMEAL WITH FLAX & CHIA
See how ORGANIC OATMEAL WITH FLAX & CHIA compares to other foods in terms of nutrition:
- ORGANIC OATMEAL WITH FLAX & CHIA vs CRANBERRY PECAN GRANOLA, CRANBERRY PECAN
- ORGANIC OATMEAL WITH FLAX & CHIA vs ORIGINAL ORGANIC SUPERFOOD OATMEAL, ORIGINAL
- ORGANIC OATMEAL WITH FLAX & CHIA vs VANILLA PECAN WITH COLLAGEN SUPERFOOD OATMEAL, VANILLA PECAN
- ORGANIC OATMEAL WITH FLAX & CHIA vs APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECAN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.