CRANBERRY PECAN GRANOLA, CRANBERRY PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CRANBERRY PECAN GRANOLA, CRANBERRY PECAN
CRANBERRY PECAN GRANOLA, CRANBERRY PECAN is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
QATS, MAPLE SYRUP, CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR), PECANS, BROWN SUGAR, SPICES AND VANILLA EXTRACT.
Dietary Information
CRANBERRY PECAN GRANOLA, CRANBERRY PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, CRANBERRY PECAN GRANOLA, CRANBERRY PECAN gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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