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ORGANIC MILLET GROATS

Other Grains & Seeds MAKRO K&K SP. Z O.O. Branded
340 Calories
10g Protein
72g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72g 85%
Fat 3g 3%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
QUINOA & BROWN RICE, LEMON PEPPER 356 11.1g 71.1g 4.4g SNAQUE ON HEALTH, THE PERFECT SNAQUE, CINNAMON APPLE QUINOA CRUNCH 393 14.3g 67.9g 10.7g THE PERFECT SNAQUE, CRUNCH SNACKS, APPLE, QUINOA, APPLE, QUINOA 393 14.3g 67.9g 10.7g SIMPLY ROUNDY'S, ORGANIC BLACK CHIA SEEDS 500 25g 33.3g 29.2g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED 533 20g 26.7g 40g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED 533 20g 26.7g 40g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).

About ORGANIC MILLET GROATS

ORGANIC MILLET GROATS is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

100% ORGANIC MILLET GROATS

Calorie Breakdown

At 340 calories per 100 grams, ORGANIC MILLET GROATS gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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