ORGANIC MILLED FLAX & CHIA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 367 MG | 28% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (46% DV).
About ORGANIC MILLED FLAX & CHIA BLEND
ORGANIC MILLED FLAX & CHIA BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC COLD MILLED FLAX SEEDS, ORGANIC CHIA SEEDS.
Dietary Information
ORGANIC MILLED FLAX & CHIA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILLED FLAX & CHIA BLEND include Iron, Fe (46% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC MILLED FLAX & CHIA BLEND gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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