ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC MILK
ORGANIC MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 11.7g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SALT, GELLAN GUM, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, ORGANIC MILK gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs 1% LOWFAT MILK
- ORGANIC MILK vs 1% LOWFAT MILK
- ORGANIC MILK vs 1% LOWFAT MILK
- ORGANIC MILK vs ORGANIC 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.