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ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM

Dips & Salsa Glencourt Inc. Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SMOKY CHIPOTLE SALSA 33 0g 6.7g 0g MILD CLASSIC ORGANIC GUACAMOLE MINIS, MILD CLASSIC 0 0g 0g 0g MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC 0 0g 0g 0g SPICY GUACAMOLE SINGLES, SPICY 0 0g 0g 0g AVOCADO HUMMUS 214 7.1g 14.3g 16.1g HOMESTYLE GUACAMOLE, HOMESTYLE 150 3.3g 10g 13.3g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM

ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC DICED TOMATOES IN JUICE, WATER, ORGANIC TOMATO PASTE, ORGANIC BLACK BEANS (ORGANIC COOKED BEANS, CITRIC ACID), ORGANIC DICED ONIONS, ORGANIC CORN, ORGANIC DICED JALAPENOS, ORGANIC JALAPENO PUREE, ORGANIC SPICES, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC PUREE, ORGANIC LIME JUICE.

Dietary Information

ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MEDIUM BLACK BEAN & CORN SALSA, MEDIUM

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