ORGANIC MEDIUM BLACK BEAN & CORN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC MEDIUM BLACK BEAN & CORN SALSA
ORGANIC MEDIUM BLACK BEAN & CORN SALSA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC DICED TOMATOES IN JUICE, WATER, ORGANIC TOMATO PASTE, ORGANIC BLACK BEANS (ORGANIC COOKED BEANS, CITRIC ACID), ORGANIC DICED ONIONS, ORGANIC CORN, ORGANIC DICED JALAPENOS, ORGANIC JALAPENO PUREE, ORGANIC SPICES, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC PUREE, ORGANIC LIME JUICE.
Dietary Information
ORGANIC MEDIUM BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC MEDIUM BLACK BEAN & CORN SALSA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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