Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC LACTOSE FREE WHOLE MILK

Milk Publix Super Markets, Inc. Branded
62 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 44mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 0.0mg 0%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.0 MG 0%
Potassium, K 138 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
2% REDUCED FAT MILK 55 4.2g 5.5g 2.1g ORGANIC REDUCED FAT MILK 54 3.3g 5.8g 2.1g ORGANIC WHOLE MILK 71 3.3g 5.8g 3.8g PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE 142 4.2g 18.3g 6.7g IRISH WHISKEY FLAVORED EGGNOG, IRISH WHISKEY 150 4.2g 18.3g 6.7g DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE 63 3.4g 10.1g 1.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About ORGANIC LACTOSE FREE WHOLE MILK

ORGANIC LACTOSE FREE WHOLE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

ORGANIC GRADE A MILK, LACTASE ENZYME**, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, ORGANIC LACTOSE FREE WHOLE MILK gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LACTOSE FREE WHOLE MILK

See how ORGANIC LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC LACTOSE FREE WHOLE MILK
Hi! Ask me anything about ORGANIC LACTOSE FREE WHOLE MILK — nutrition, recipes, health benefits, or meal ideas.