ORGANIC INSTANT OATMEAL
370
Calories
7.4g
Protein
74.1g
Carbs
3.7g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
370
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 593mg
26%
Total Carbohydrate 74.1g
27%
Dietary Fiber 5.6g
20%
Total Sugars 33.3g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
9%
Carbs
74.1g
87%
Fat
3.7g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ORGANIC INSTANT OATMEAL
ORGANIC INSTANT OATMEAL contains 370 calories per 100g serving. It provides 7.4g of protein, 74.1g of carbohydrates, and 3.7g of fat. It also contains 5.6g of dietary fiber.
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